![]() See how easily it can fit into your day? 12. Wash in the morning, dry after work, fold while you watch tv, and quickly tuck everything away before bed. Laundry is overwhelming when it piles up and can be a real source of friction at home. Instead of watching tv, checking email, or scrolling social media, do some writing, read a good book, take a bath, or get everything ready for the next day. Go screen-free after six.īe more present for your loved ones and improve your sleep quality by going screen-free after 6pm. Set a timer and practice focusing on one thing at a time, scheduling 10-minute breaks between short periods of concentrated work. Research shows that multitasking actually reduces efficiency and productivity, especially with complex tasks. Use the most productive hours of your day to do what’s at the top of your to-do list, not someone else’s. Don’t check email or social media until lunch. Declutter something digital.ĭelete unwanted photos and apps on your phone or on your computer and organize files cluttering your desktop into folders. Read, plan your day, prep ingredients for dinner, or savor a hot cup of coffee before the morning chaos ensues. Wake up early enough to get a little time to yourself. Turn off all non-essential notifications and only check your email, voicemail, and social media feeds at designated times throughout the day. They also make for a very reactive workflow. Research suggests merely receiving push notifications can be as distracting as responding to a text message or a phone call. ![]() Implement a one-in, one-out rule when buying new clothes in the future. ![]() Set a timer for 30 minutes and remove anything you have not worn recently, clothes that are damaged beyond repair, stained, no longer fit or suit your current lifestyle. Our papers are organized by deadline or by individual: This Week, This Month, Noah, Ines, Elle, Rob. Grab a few stacking or wall files and label them in a way that makes sense. The only way to eliminate paper clutter is to create and use an inbox system. Find a permanent home for anything that does not belong there. Clear one flat surface from clutter.ĭeclutter one flat surface you frequently use: a dresser, bedside table, bathroom counter, desk, bookshelf, console, dining room table, or kitchen counter. See if you can get everyone to add a few things and fill it up! 2.
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